Is The Elliptical Better Than Walking

Benefits of an Elliptical Machine — One of the primary benefits of using an elliptical is that it provides a low-impact cardiovascular workout.

Julian Hazel

There are many benefits of walking which include improved heart health, increased weight loss, and decreased stress levels. However, some people believe that the elliptical is a better workout than walking. The elliptical provides a low-impact workout that can be beneficial for people with joint pain. Additionally, ...